• Hakim N.

Is Your Nervous System...Nervous?

Updated: Dec 13, 2019

The Nervous System is one of the ways that our bodies respond to external stimuli. It can often become overloaded and hyper sensitive due to constant input from the outside world such as advertising, which often seeks to agitate us so that we feel we 'need' something and will buy more. On top of this, many of us are sensitive to the emotional and thought-states of those around us, and it can be hard to even notice when our nervous system is 'fried.'

If you feel so moved, I offer sessions that are focused on deep relaxation of the nervous system. We start by sitting together in meditation and tuning in to what your body is asking for. Then, we transition to the table for a combination of relaxing Swedish Massage, Deep Tissue, and Myofascial Release techniques. We have the opportunity to reset your nervous system, and remove all of the external stimuli that are in the way of you simply feeling at home in your own body. Massage sessions in my Northampton office are a great way to regulate the stresses and pressures of life in this strange world we live in. Don't let yourself tune out––book a massage session with me in Northampton today. I look forward to working with you!

Many blessings!


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Amherst Healing Arts

409 Main St. Suite 209
Amherst, MA 01002

(413) 268-4838‬

By appointment Wednesday, Thursday, Friday, and Sunday.

© 2020 by Hakim Noah

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